<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Six Minute Book</title><link>https://sixminutebook.com/</link><description>Free 6-minute book summaries for busy people</description><item><title>Best Books for Personal Growth: Fix Habits and Focus | Six Minute Book</title><link>https://sixminutebook.com/</link><description>Fix procrastination, overthinking and weak habits with methods from the best books for personal growth. Six-minute summaries, honest verdicts and a free 7-day habit reset.</description></item><item><title>Atomic Habits Summary: Key Ideas, Verdict and Action Sheet</title><link>https://sixminutebook.com/books/atomic-habits</link><description>Atomic Habits summary: the 1% rule, identity-based habits, the four laws and the two-minute rule in 12 minutes, plus where the book falls short.</description></item><item><title>The Psychology of Money Summary: Key Ideas, Verdict and Action Sheet</title><link>https://sixminutebook.com/books/the-psychology-of-money</link><description>The Psychology of Money summary: all 20 of Morgan Housel&#x27;s lessons on luck, enough, compounding and freedom in 12 minutes, plus where it falls short.</description></item><item><title>Rich Dad Poor Dad Summary: Key Ideas, Verdict and Action Sheet</title><link>https://sixminutebook.com/books/rich-dad-poor-dad</link><description>Rich Dad Poor Dad summary: the six lessons, the assets-versus-liabilities idea, the honest criticism and what a salaried parent should actually do.</description></item><item><title>Deep Work Summary: Key Ideas, Verdict and Action Sheet</title><link>https://sixminutebook.com/books/deep-work</link><description>Deep Work summary: the deep work hypothesis, attention residue, the four rules and every tactic in 12 minutes, plus where Cal Newport&#x27;s book falls short.</description></item><item><title>Ikigai Book Summary: A Long, Happy Life, Honestly Reviewed</title><link>https://sixminutebook.com/books/ikigai</link><description>Ikigai book summary: what the Okinawa centenarians actually do, the ten rules, the Venn diagram myth and an honest verdict on the book, in 12 minutes.</description></item><item><title>The 7 Habits of Highly Effective People Summary: Key Ideas, Verdict and Action Sheet</title><link>https://sixminutebook.com/books/the-7-habits-of-highly-effective-people</link><description>The 7 Habits of Highly Effective People summary: all seven habits, the time management matrix, the best quotes and where Covey&#x27;s classic falls short.</description></item><item><title>Think and Grow Rich Summary: Key Ideas, Verdict and Action Sheet</title><link>https://sixminutebook.com/books/think-and-grow-rich</link><description>Think and Grow Rich summary: the 13 steps, the six-step formula, the mastermind, and the Carnegie myth, with an honest verdict on what works.</description></item><item><title>The Power of Now Summary: Key Ideas, Verdict and Action Sheet</title><link>https://sixminutebook.com/books/the-power-of-now</link><description>The Power of Now summary: the watcher, the pain-body, psychological time and the presence practices in 12 minutes, plus where the book falls short.</description></item><item><title>Can&#x27;t Hurt Me Book Summary: 10 Challenges and the 40% Rule</title><link>https://sixminutebook.com/books/cant-hurt-me</link><description>Can&#x27;t Hurt Me book summary: the 40% rule, the accountability mirror, the cookie jar and all 10 challenges in 12 minutes, plus where the book goes too far.</description></item><item><title>How to Win Friends and Influence People Summary: Key Ideas, Verdict and Action Sheet</title><link>https://sixminutebook.com/books/how-to-win-friends-and-influence-people</link><description>How to Win Friends and Influence People summary: all 30 principles, the best examples and quotes, and where Carnegie&#x27;s 1936 classic falls short today.</description></item><item><title>All Book Summaries</title><link>https://sixminutebook.com/books/</link><description>All 6-minute book summaries on Six Minute Book, with honest verdicts and action sheets.</description></item><item><title>1 Percent Better Every Day: The Maths, the Catch and How to Actually Do It</title><link>https://sixminutebook.com/ideas/1-percent-better-every-day</link><description>1 percent better every day, explained honestly: why 1.01 to the power of 365 is 37.8, where the idea comes from (British Cycling, James Clear, kaizen), why humans do not compound like money, and six rules for using it anyway.</description></item><item><title>Habit Stacking: The Formula, 30 Examples, and Why It Works (From Atomic Habits)</title><link>https://sixminutebook.com/ideas/habit-stacking</link><description>Habit stacking, explained: the formula from Atomic Habits, 30 examples for mornings, work, evenings and kids, and the five reasons stacks fail.</description></item><item><title>How to Be More Disciplined: 7 Ways That Survive a Bad Week (Not Willpower)</title><link>https://sixminutebook.com/ideas/how-to-be-more-disciplined</link><description>How to be more disciplined when willpower keeps failing: why you have no discipline (it is not laziness), 7 design moves that survive a bad week, a 7-day plan, and the honest limits of the advice.</description></item><item><title>How to Stop Overthinking: 10 Ways That Work at 2 a.m., Backed by Research</title><link>https://sixminutebook.com/ideas/how-to-stop-overthinking</link><description>How to stop overthinking: what rumination actually is, why your brain does it at 2 a.m., ten research-backed ways to stop, and when to see a doctor.</description></item><item><title>How to Stop Procrastinating: 11 Methods That Work When Willpower Does Not</title><link>https://sixminutebook.com/ideas/how-to-stop-procrastinating</link><description>How to stop procrastinating: 11 research-backed methods, the real reasons you put things off, and a 7-day plan. For work, study, exams and ADHD.</description></item><item><title>Ikigai Meaning: What the Word Really Means in Japan (and What the Diagram Gets Wrong)</title><link>https://sixminutebook.com/ideas/ikigai-meaning</link><description>Ikigai meaning: iki is life, gai is worth. What the word means in everyday Japan, why the four-circle diagram is not Japanese, and how to find yours.</description></item><item><title>The Two-Minute Rule: Both Versions Explained, With Examples That Survive Real Life</title><link>https://sixminutebook.com/ideas/two-minute-rule</link><description>The two-minute rule explained: James Clear&#x27;s habit version (shrink any habit to two minutes) and David Allen&#x27;s GTD version (do it now if it takes under two minutes). Why they work, where they fail, and 12 examples for busy parents.</description></item><item><title>Best Books to Read in 2026: 15 Non-Fiction Books Worth Your Time, Honestly Ranked</title><link>https://sixminutebook.com/best-books/best-books-to-read-in-2026</link><description>The 15 best non-fiction books to read in 2026, ranked by usefulness to a busy adult. Pages, three takeaways and a straight verdict on each, no fluff.</description></item><item><title>Best Personal Finance Books: 12 That Actually Change What You Do With Money</title><link>https://sixminutebook.com/best-books/best-personal-finance-books</link><description>The 12 best personal finance books, ranked by what you will actually do differently with money afterwards: Housel, Sethi, Collins, Monika Halan and more.</description></item><item><title>Best Productivity Books: 12 Worth Your Time in 2026, Honestly Ranked</title><link>https://sixminutebook.com/best-books/best-productivity-books</link><description>The 12 best productivity books, ranked by how much of the advice survives a real week with a job, children and a phone. Atomic Habits, Deep Work, Essentialism, Four Thousand Weeks and more, each with pages, reading time, three takeaways and a straight verdict on whether a summary is enough.</description></item><item><title>Best Self-Help Books: 12 That Actually Help, Honestly Ranked for 2026</title><link>https://sixminutebook.com/best-books/best-self-help-books</link><description>The 12 best self-help books ranked by how much of the advice survives a real week with a job, children and a phone. Pages, three takeaways and a verdict.</description></item><item><title>Best Self Improvement Books: 12 for Real Personal Growth, Honestly Ranked</title><link>https://sixminutebook.com/best-books/best-self-improvement-books</link><description>The 12 best self improvement books for real personal growth, ranked by how much of the advice survives a normal week. Pages, takeaways and a verdict.</description></item><item><title>15 Atomic Habits Quotes With Notes: What Each One Means in Practice</title><link>https://sixminutebook.com/quotes/atomic-habits-quotes</link><description>Atomic habits quotes, 15 of them, each with a plain note on what James Clear meant and how to use it this week, plus which one to put on your wall.</description></item><item><title>15 David Goggins Quotes With Honest Notes: What to Take and What to Leave</title><link>https://sixminutebook.com/quotes/david-goggins-quotes</link><description>David Goggins quotes, 15 short real ones with an honest note on each: what it means, what to take, what to leave, and the one worth putting on your wall.</description></item><item><title>15 Rich Dad Poor Dad Quotes With Honest Notes: What Holds Up and What Does Not</title><link>https://sixminutebook.com/quotes/rich-dad-poor-dad-quotes</link><description>Rich Dad Poor Dad quotes, 15 of them, each with an honest note on what Robert Kiyosaki meant, where the line oversells, and what to actually do.</description></item><item><title>15 Psychology of Money Quotes With Notes: What Morgan Housel Actually Meant</title><link>https://sixminutebook.com/quotes/the-psychology-of-money-quotes</link><description>Psychology of Money quotes, 15 of the best, each with a plain note on what Morgan Housel meant and how to use it with your own money this month.</description></item><item><title>Cal Newport Books in Order: All Eight, and Which One to Read First</title><link>https://sixminutebook.com/authors/cal-newport</link><description>Cal Newport books in order, from How to Win at College to Slow Productivity: what each argues, which to read first, and our honest verdict on each.</description></item><item><title>James Clear Books: What He Wrote and Which One to Read First</title><link>https://sixminutebook.com/authors/james-clear</link><description>James Clear books: every title he has written, which to read first, whether a second book is coming, and our honest verdict on Atomic Habits.</description></item><item><title>Morgan Housel Books in Order: Which One to Read First and Why</title><link>https://sixminutebook.com/authors/morgan-housel</link><description>Morgan Housel books in order: The Psychology of Money, Same as Ever and The Art of Spending Money, which to read first, and our honest verdicts.</description></item><item><title>How to Read Faster Without Losing the Point: What the Research Allows, 8 Techniques, a 2-Week Plan</title><link>https://sixminutebook.com/reading/how-to-read-faster</link><description>How to read faster and still understand: real reading speeds, what the 2016 Rayner review found about speed reading, 8 techniques that work, a 2-week plan, the busy person&#x27;s method for reading more books, and the tricks that waste your time.</description></item><item><title>How to Remember What You Read: 9 Techniques Backed by Memory Research</title><link>https://sixminutebook.com/reading/how-to-remember-what-you-read</link><description>How to remember what you read: why you forget books within days, 9 techniques that fix it (retrieval, spaced review, the action habit) and a 30-day plan.</description></item><item><title>Big Ideas from the Best Books, Explained</title><link>https://sixminutebook.com/ideas/</link><description>Practical guides to the big ideas from the best non-fiction books.</description></item><item><title>Best Books Lists</title><link>https://sixminutebook.com/best-books/</link><description>Honestly ranked lists of the best self-help, money and productivity books.</description></item><item><title>Book Quotes, With Notes</title><link>https://sixminutebook.com/quotes/</link><description>The best quotes from popular non-fiction books, with notes.</description></item><item><title>Authors</title><link>https://sixminutebook.com/authors/</link><description>Author guides for the writers behind the most popular non-fiction books.</description></item><item><title>Reading Tips</title><link>https://sixminutebook.com/reading/</link><description>Practical reading guides for busy people.</description></item><item><title>Habits and Self-Discipline</title><link>https://sixminutebook.com/topics/habits</link><description>Books and ideas for building habits that survive real life.</description></item><item><title>Money and Personal Finance</title><link>https://sixminutebook.com/topics/money</link><description>Saving, investing and thinking about money, without the jargon.</description></item><item><title>Productivity and Focus</title><link>https://sixminutebook.com/topics/productivity</link><description>Getting the important things done in the hours you actually have.</description></item><item><title>Psychology and Mindset</title><link>https://sixminutebook.com/topics/psychology</link><description>How the mind works, and how to work with it.</description></item><item><title>Living Well</title><link>https://sixminutebook.com/topics/living-well</link><description>Purpose, calm, relationships and a good life.</description></item><item><title>Reading Better</title><link>https://sixminutebook.com/topics/reading</link><description>How to read more, faster, and remember it.</description></item><item><title>About | Six Minute Book</title><link>https://sixminutebook.com/about</link><description>Who writes Six Minute Book and how the summaries are made.</description></item><item><title>Privacy and affiliate disclosure | Six Minute Book</title><link>https://sixminutebook.com/privacy</link><description>Privacy policy and affiliate disclosure.</description></item><item><title>Newsletter | Six Minute Book</title><link>https://sixminutebook.com/newsletter</link><description>The free 7-Day Habit Reset by email, then one book a week in six minutes.</description></item><item><title>Action Sheets: one page per book | Six Minute Book</title><link>https://sixminutebook.com/action-sheets</link><description>Free one-page action sheets for the best non-fiction books.</description></item></channel></rss>